400 Cal Southwest Chicken Salad

400 Cal Southwest Chicken Salad
Have you ever craved a good, crisp salad on a summer night!? I do ALL the time! It seems like an easy choice when you’re watching your figure but I like all the goods, as… View Post

Six Tips For A Fit Vacation

Six Tips For A Fit Vacation
It’s the time for beach outings, camping trips, and backyard BBQs! There is nothing better than sweet summertime but like so many others, I struggle with how to make “life” fit in with my fitness… View Post

What I Eat To Stay Fit While Boosting Milk Supply.

What I Eat To Stay Fit While Boosting Milk Supply.
I was prepared to take it easy after having my baby. I was going to eat whatever was convenient and easy to prepare but I actually found that I craved the meals I normally ate,… View Post